Treadmill Ladder
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Treadmill ladder

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Complete the round 4 times for a full body workout! • 4 plank pull ups • 4 incline mountain climbers (each side) • 4 squat jumps • 40 second side shuffle (each side)
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low intensity cardio is the best way to target fat loss! credits to @Lauren Giraldo for the workout! #treadmillchallenge #treadmillworkout #fatloss
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